Back and still standing!

I did 50km in just over 2hours! Bum is slightly sore and I'm a little tired but, I DID IT! Selby and back, which was one of the trips I wanted to make during my hols, just to prove I could still manage such a distance and that there is some life left in the old bird!

Now, time to make some pasta to recharge my energy levels! I need to go out tomorrow on my bike to make sure I don't seize up!